Travel WOD #1

For Time
100 Air Squats
100 Push Ups
100 Sit Ups

Travel WOD #2

20 Rounds For Time
5 Push Ups
5 Air Squats
5 Sit Ups

Travel WOD #3

3 Rounds For Time
400M Run
25 Push Ups
50 Air Squats

Travel WOD #4

15 Min AMRAP
10 Suit Case Squats (Right Shoulder)
10 Burpees over Suit Case
10 Suit Case Squats (Left Shoulder)
10 Burpees over Suit Case

Travel WOD #5

21-15-9
Lunges (each leg)
HSPU

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