Greater love hath no man than this, that he lay down his life for his friends.


John 15:13

The CFBC community is a collective group of people who are dedicated to the lifestyle of freedom. We do not believe that we are bound to a natural regression of health and wellness over time. We utilize the knowledge that we’ve gained in simplicity of nutrition, exercise, and community. We eat like cavemen, we train like warriors. We use rudimentary equipment and our own bodies to provide the resistance that we need to gain strength and grow as athletes. Life has become a constant science experiment for us – we are constantly tweaking things and logging our results to see what works and what doesn’t work. We share life with each other and encourage each other every day. This is a community of winners doing life together.