Dennis Tharp

My CrossFit journey began 12 years ago and I haven’t looked back since! I currently hold a L-2 certification along with a number of speciality certs.

As a 64 year old (in October ’25), I do my best to live a “If you don’t use it, you’ll lose it” mindset; focusing on full range of motion, functional movements, learning new skills, and being part of a quality community are vital for not only an aging population, but for all ages. These are some of the keys to a long life well lived. It’s never too late to start - we will meet you wherever you are on your fitness journey.

When not at the gym, i enjoy the company of my long-term partner, reading, and being involved in social causes.