Jon Scherach

When you think of consistency, discipline, and quiet leadership at CrossFit Broken Chains, one name stands out: Jon Scherach.

Jon is the definition of a CFBC OG.  He joined our community over 12 years ago and has shown up for more than 1,770 workouts —many of them before the sun rises. A regular in the 5:30AM class, Jon embodies what it means to lead by example: positive attitude, unwavering commitment, and a drive to always be a little bit better every day.

In addition to being a dedicated CFBC athlete, Jon serves as a Senior Chief in the U.S. Navy, and he brings that same level of integrity and strength into the gym.

What Jon remembers about his first workout: 

“It was either July or August—hot and humid. The workout was hard and I struggled to finish. The next day I was incredibly sore and remember wondering, ‘Why am I doing this to myself?’”

What’s changed at CFBC over the years? 

"A lot. Members have joined, left, and come back. We’ve added new equipment, new workouts, and seen constant improvements across the board.”

What’s kept him coming back all these years?

 “Consistency. I’ve stayed committed to maintaining my physical fitness, and I know when I walk into CFBC, I’ll always get a great workout and be surrounded by good people—athletes and coaches alike.”

Favorite CFBC moments: 

“Grinding through long, tough workouts—and realizing how much I’ve improved over time.”

How CFBC has impacted his life: 

“Through nutrition seminars, instruction on proper form, and constant support from athletes and coaches, I’ve learned that I’m capable of far more than I ever thought. And those lessons have carried over into every other area of my life.”

His advice to new athletes: 

“Embrace hard and uncomfortable things. Keep working to get just a little bit better every day. Consistency is the key to becoming the best version of yourself.”

How he describes CFBC in three words: 

Welcoming. Motivating. Stress-relieving.

Final Words

Jon isn’t just an OG—he’s a foundation. His presence at CFBC is a daily reminder of what’s possible when you commit to showing up, doing the work, and investing in your growth.

Thank you, Jon, for your years of loyalty, your quiet leadership, and the example you set for every athlete who walks through our doors. We are proud to call you family.